Life Transition Coach for Women

Allison's Brave, Bold and Bite-sized blog

Newest Entries

Why Mean Girls Don't Stop in High School

We all know a grown-up mean girl—sometimes she’s even in our own mirror. Here’s how to spot the behavior, unlearn the rules, and stop handing your power away. ...more

Friendship ,Culture Relationships Self-help &Lifestyle

October 09, 2025•4 min read

Start in Your Backyard: How One Community is Healing America's Heartbreak

Steve Nygren's Serenbe proves sustainable community living can heal America. Learn how biophilic design, local food systems create zero-asthma neighborhoods. ...more

Culture ,Self-help &Lifestyle

September 18, 2025•6 min read

The Podcasting Revolution: Why Trust in Media is at a Breaking Point

Podcast industry trends reveal a trust crisis as giants reject celebrity press tours. Learn why authentic content creation is winning the podcasting revolution. ...more

Podcast ,Culture Pop culture Podcasting &Lifestyle

September 11, 2025•6 min read

The Menopause Moment: Why Everything You Think You Know About Hormones Is Wrong

Dr. Kelly Casperson debunks menopause myths and reveals the truth about hormone therapy, brain fog, and why women have been failed by medicine. ...more

Self-help ,Lifestyle

September 04, 2025•5 min read

What Dallas Cowboy Cheerleaders and And Just Like That Taught Me About the Real Cost of Perfection

Dallas Cowboy Cheerleaders' underpaid reality & And Just Like That's ageism reveal the brutal cost of perfection. Personal branding lessons inside. ...more

Culture ,Pop culture &Lifestyle

July 10, 2025•6 min read

The Truth About Toxic Wellness Culture: Why We Keep Falling for Expensive "Fixes"

Allison Hare and Amy Larocca expose toxic wellness culture, why wellness scams target women, and how to spot MLM schemes and biohacking myths. ...more

Psychology ,Personal Culture Self-help &Lifestyle

June 19, 2025•5 min read

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