Life Transition Coach for Women

Allison's Brave, Bold and Bite-sized blog

Newest Entries

The Cult That Disguised Itself as Empowerment

NXIVM cult survivor Sarah Edmondson shares how coercive control works, why smart people fall for it, and how to rebuild trust after leaving manipulation behind. ...more

Sprituality ,Cults Self-help &True Crime

November 13, 2025•3 min read

What the NXIVM Cult Teaches Us About Coercive Control, Belonging,a nd How Smart People Get Trapped

Learn how the NXIVM cult used coercive control and belonging to manipulate smart, high-achieving people—and how to spot the same patterns in your own life. ...more

Sprituality ,Cults Self-help &True Crime

November 06, 2025•3 min read

Write Your Damn Memoir Already

You’ve got a story that won’t leave you alone. Stop waiting for the perfect time—this is your sign to write your damn memoir already. Here’s how to start, even if you don’t feel ready. ...more

Personal ,Career &Self-help

October 16, 2025•4 min read

Why Mean Girls Don't Stop in High School

We all know a grown-up mean girl—sometimes she’s even in our own mirror. Here’s how to spot the behavior, unlearn the rules, and stop handing your power away. ...more

Friendship ,Culture Relationships Self-help &Lifestyle

October 09, 2025•4 min read

Start in Your Backyard: How One Community is Healing America's Heartbreak

Steve Nygren's Serenbe proves sustainable community living can heal America. Learn how biophilic design, local food systems create zero-asthma neighborhoods. ...more

Culture ,Self-help &Lifestyle

September 18, 2025•6 min read

The Menopause Moment: Why Everything You Think You Know About Hormones Is Wrong

Dr. Kelly Casperson debunks menopause myths and reveals the truth about hormone therapy, brain fog, and why women have been failed by medicine. ...more

Self-help ,Lifestyle

September 04, 2025•5 min read

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